Speed4Lifts4.30.1 - App Store

Speed4Lifts collects all relevant data of your strength training to help you improve and progress more than ever! Connect this app to the Vitruve encoder to get the most out of it!

Vitruve is a linear encoder that analyzes your current status and helps you create a training plan perfectly adapted to your needs. Completely backed on science, Velocity-Based Training (VBT) is the most effective method for strength training.

Every day, your 1RM is different. There are a lot of variables that may affect it, and your performance may also vary up to 20% each day! The Speed4Lifts app calculates instantly your daily 1RM without having to lift it or reaching muscle failure.

Backed on research studies, Vitruve is the most reliable and accurate velocity tracker system in the market.

Reduce risk of injury.
Track your performance.
Adjust the fatigue.

Join hundreds of coaches andhttps://vitruve.fit. Get your Vitruve encoder on www.vitruve.fit

The future is here. The future is Vitruve.

Warning! The M1 chip only allows you to visualize data, not to do a training with the encoder.

Version History Bugs fixes 4.30.1 04/22/2025 New Vitruve app available. This is going to be deprecated so now it's Speed4Lifts 4.30 04/01/2025 Bugs fixes 4.29.4 03/05/2025 Bugs fixes 4.29.3 01/28/2025 Bugs fixes related to the fatigue in some cases 4.29.2 11/06/2024 Bugs fixes 4.29.1 09/27/2024 Added new metric for training: Time to Peak Velocity 4.29 09/13/2024 We are coming with new features in this version!

- You can now create a load-velocity profile with the maximum speed metric. If the profile is created with maximum speed, during the training, the 1RM will be calculated using this same metric.
- We have added 2 new metrics to the “Last 3 Trainings” feature: Velocity and estimated 1RM.
- We have added the intensity of the set.
- We have fixed several bugs. 4.28 06/14/2024 Bug fixes 4.27.7 11/14/2023 Bug fixes 4.27.6 10/06/2023 iOS 12 Bugs fixes 4.27.5 10/03/2023 iOS 12 Bugs fixes 4.27.4 09/20/2023 Bugs fixes and improvements 4.27.3 09/15/2023 Bugs fixes and improvements 4.27.2 07/31/2023 Bugs fixes and improvements 4.27.1 06/12/2023 New update!
We have included the ability to use your Vitruve Teams email in Vitruve. This way, you won't have to create a new account.
In addition, we have fixed some bugs and included internal improvements so that everything runs smoothly. 4.27 06/06/2023 Bugs fixes 4.26.2 05/12/2023 Bugs fixes 4.26.1 05/10/2023 A new Vitruve version has just arrived!

We’ve added a new feature that will make the training atmosphere even more dynamic and easier to implement.

The training settings have been redesigned, and we have added a new setting, RPE. In addition to that, we have redesigned the Vitruve Live widgets selector, and we have added the location widget

What are you waiting to UNLOCK YOUR POTENTIAL? 4.26 05/03/2023 Fixed Vitruve Live bug 4.25.4 04/03/2023 Minor bugs fixes 4.25.3 04/02/2023 Fixed Bluetooth connection bug 4.25.2 02/28/2023 Changed the settings to local settings 4.25.1 02/09/2023 A new Vitruve version has just arrived!

It’s been a few months and we’ve made it: we’ve added a new feature which will make the training atmosphere with your athletes even more dynamic and easier to implement.

The exercise settings have been re-designed, which means that now each exercise will have its own global and specific setting. We’ve also changed the metrics selection - it has been included in each exercise too – and the filters in your profile.
And last but not least…If you now train with several devices, your settings will be synchronized in all of them!

What are you waiting to UNLOCK YOUR POTENTIAL! 4.25 02/08/2023 Bugs fixes and performance improvements 4.24.2 11/11/2022